I am a full member of the International Federation of Reflexologists and can find my details on their website.
www.intfedreflexologists.org
Reflexology is a form of 'alternative' or 'complementary' medicine that has been used for several thousands of years, and is known to have been practiced in a similar manner by the Chinese and the Egyptians and involves a method of treatment using massage to reflex areas found in the feet and the hands. Most commonly, the feet are used as the areas to be treated.
In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.
Reflexology does not claim to be a 'cure-all' but numerous different disorders have been successfully treated by this method. These disorders include such things as migraine, sinus problems, hormonal imbalances, breathing disorders, digestive problems, circulatory problems, back problems and tension and stress. Most people who have experienced treatment would agree that the method can be most beneficial and is also a very relaxing therapy.
Infertility & Pregnancy Reflexology
These types of Reflexology are aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period.
During your pregnancy, your body will go through significant changes; these changes will affect the emotional, hormonal and physiological balance of your body. Reflexology can help to alleviate or prevent discomfort arising from this imbalance and restore the body’s equilibrium.
Research has shown that regular reflexology treatments during pregnancy can shorten the duration of labour, with many women requiring less pain-relief.
Infertility Reflexology
Did you know that reflexology could help you have a baby? This ancient form of foot massage, which stimulates energy points on the body, has been used successfully to treat infertility.Conditions which Reflexology has been particularly effective at treating of both genders:
- Stress related infertility
- Endometriosis
- Poly cystic Ovarian Syndrome
- Low Sperm Count
- Blockages to the male tubes
- Irregular periods or ovulation
Pregnancy Reflexology
Reflexology is safe and effective during pregnancy. It is, however, not recommended if there is a history of premature labour, severe hypertension, placenta previa or recent vaginal bleeding. If you suspect any problems in your pregnancy it is important to contact your doctor or midwife.
General relaxation
Relief of stress and anxiety
Increased energy levels
Ease physiological discomforts
Reduce heartburn
Relieve backache,
Nausea and vomiting
High blood pressure
Oedema (swelling, mainly of feet and ankles)
Ligament and groin pain
Symphysis pubis dysfunction
Sciatica
Constipation
Cystitis
Insomnia and sleep problems
Turning a breech baby
Preparation for labour
Reflexology during labour
Research has shown that women who have regular reflexology treatments during pregnancy are more likely to have a shorter labour and require less pain relief. Other benefits include:
Induction of labour
Pain relief
Co-ordination and acceleration of regular contractions
Preventing a retained placenta
Post-natal Reflexology
Reflexology can help to alleviate postnatal problems and help with breastfeeding. It also assists with:
Inadequate lactation
Engorged breasts
Urine retention
Constipation
Backache
Stress and anxiety problems
Sleep problems
Postnatal depression
Increase in energy levels
Contact Klara: klarafit@hotmail.com
Tel: 077 4848 0169
